Do not buy this book. It's complete farce.
The author states that if you imagine yourself at your "perfect" body weight than you will become your perfect body weight.
Just like when I think happy thoughts I can fly.
I don't feel fat. When I look in the mirror, I'm continually shocked that I look as pudgy as I do. I am clinically overwieght and no amount of brain power is going to get me back to my healthy body weight. If it could, I would be thinner.
My advice is the same as Queen's: "Get on your bikes and ride!"
1 comment:
Ha ha ha! "Get on your bike and ride!" LOVE IT! Great advice! Nice blog, by the way!
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